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“Stephen Rader keeps it real in both life and training, so it should not come as a shock that Form Is Everything is results minded, not b.s. minded. And the blog is excellent!”
— Danny Kavadlo – author, instructor, and personal trainer
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Form Is Everything
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Latest Posts
- On Progress and the Mind-Muscle Connection
- On Progress and Using Concepts Instead of Programming
- The Problem With Micro-Workouts
- The Power of High Frequency Basic Calisthenics Training: Interview With Kyle Boggeman, Part 2
- The Power of High Frequency Basic Calisthenics Training: Interview With Kyle Boggeman, Part 1
